| previous | next |
Title: Poached Salmon with Yogurt Dill Sauce
Categories: Spice Fish Salmon
Yield: 4 Servings
| 2 | c | Water |
| 1 | c | Dry white wine or bottled |
| Clam juice | ||
| 1 | Lemon; sliced | |
| 1 | sm | Onion; sliced (optional) |
| 2 | Bay leaves | |
| 8 | Black peppercorns | |
| 4 | Dill sprigs | |
| 1 | ts | TABASCO brand Pepper Sauce |
| 1/4 | ts | Salt |
| 4 | Salmon or halibut steaks; | |
| 8 | oz | Each |
| ***YOGURT DILL SAUCE*** | ||
| 1 | c | Plain yogurt |
| 1 | tb | Chopped fresh dill |
| 1 | tb | Dijon mustard |
| 1 | ts | Lemon juice |
| 1/2 | ts | TABASCO brand Pepper Sauce |
In large skillet, combine water, wine, lemon, onion, bay leaves, peppercorns, dill, TABASCO Sauce and salt. Bring to a boil. Reduce heat to low; simmer, covered, 15 minutes. Add salmon to skillet. Simmer, covered, 12 to 15 minutes or until fish flakes easily when tested with fork. Serve warm or chilled with Yogurt Dill Sauce. Yogurt Dill Sauce: In small bowl, stir together ingredients until well blended. Makes about 1 cup. Makes 4 servings. Nutrition information per serving: 329 Calories, 42 g protein, 13 g fat, 279 mg sodium, 110 mg cholesterol
From the Tabasco Website, formatted by Recipe by: Tabasco www.tabasco.com